Houston, Texas

Is this for Me?

At Tranquil Tots Sleep Consulting, we understand how important it is to find the right support for your little one’s sleep needs. That is why we are happy to offer a 30-minute complimentary consultation to all potential clients.

This is a no-obligation opportunity for us to discuss your child’s sleep challenges, answer your initial questions, and explore how our sleep solutions can help your family achieve restful nights and happier days.

Let’s take the first step towards better sleep together! Book your FREE 30-minute consultation today.

About Sleep Training

Sleep training is the process of teaching your baby to sleep independently and effectively. Contrary to popular belief, it doesn’t always involve letting your baby “cry it out”; there are gentler methods available to achieve healthy sleep habits.

What We Offer

At Tranquil Tots Sleep Consulting, we understand that every family is unique, and so are your little one’s sleep needs. That’s why we offer expert pediatric sleep consulting and personalized sleep training solutions designed to fit your family’s lifestyle.

Whether you’re struggling with bedtime battles, frequent night wakings, nap resistance, early morning wakings, or inconsistent schedules and routines, we’re here to support and guide you every step of the way toward peaceful nights and happier days. Our gentle, proven methods help create lasting sleep habits, so you and your child can enjoy the rest you deserve.

Let’s work together to transform sleepless nights into tranquil rest for your whole family.

Hi, I’m Karen, a certified pediatric sleep consultant and the founder of Tranquil Tots Sleep Consulting. As a passionate advocate for restful nights and happy families, I specialize in helping parents navigate the challenges of childhood sleep troubles with their little ones.

With a gentle and compassionate approach backed by scientific research, I work with families to create personalized and comprehensive sleep solutions tailored to their baby’s temperament and family dynamics using my signature S.L.E.E.P. Framework. This is my 5-step approach to helping families achieve lasting, restorative sleep.

I truly believe that every baby deserves to sleep happy, so let’s work together to help your family thrive – starting with great sleep!

I Need This. How do I Sign Up?

Getting Started Is Simple!

Just follow these 3 easy steps!

1.-Choose Your Perfect Fit

Choose the sleep package that fits with your child’s age 

2.- Share Your Baby’s Story

Once you’ve picked your package, I’ll send you a detailed assessment form to complete so I can better understand your child’s sleep patterns.

3.- Sleep Plan Tailored for You

Within 48 hours of receiving your completed form, I’ll craft a personalized sleep plan for your baby, and I’ll be by your side every step of the way to ensure success on your journey to restful nights.

Are you ready to enjoy peaceful, uninterrupted sleep?

Select Your Package

Little Dreamers Package (4 - 18 Months)

Comprehensive Sleep Evaluation:

A detailed intake form to understand your child’s sleep habits, feeding patterns, and family dynamics

Tailored recommendations to address and rectify your child’s sleep challenges with step-by-step guidance for nighttime and daytime sleep using my signature S.L.E.E.P. Framework

A one-on-one virtual or phone session to review your sleep plan and ensure you feel confident implementing it

* Two weeks of email support to discuss progress, address concerns, and answer questions
* One phone check-in per week for accountability and encouragement
A 30-minute wrap-up call to celebrate progress and discuss next steps

One 60-minute phone consultation to be used at any time for future support

Tips for navigating illness, developmental milestones, regressions, travel, time change, and future transitions 

Laying the foundation for healthy sleep-
and happy days

Give your baby (and yourself!) the gift of peaceful, restorative sleep. The Little Dreamers Package is designed to gently guide your little one toward healthy sleep habits that last a lifetime.

Together, we’ll create a personalized sleep plan that fits your baby’s unique temperament and your family’s dynamics, encourages independent sleep, and helps you confidently navigate nap transitions, regressions, and nighttime feeds. You’ll receive step-by-step guidance, emotional support, and practical tools to help your baby settle easily and fall asleep independently, sleep longer stretches, and wake up happy and well-rested

Big Dreamers Package (1.5+ to 3 Years)

Comprehensive Sleep Assessment:

A detailed questionnaire to uncover your child’s sleep habits, routines, and sleep challenges

Step-by-step guidance to rectify sleep challenges for both naps and bedtime using my signature S.L.E.E.P. Framework with clear guidelines for establishing routines, setting boundaries, and reinforcing healthy sleep habits

  • A virtual coaching session to walk you through your plan and answer all of your questions

* Two weeks of text or email support to discuss progress, address concerns, and answer questions
Two phone check-ins per week for accountability and encouragement
A 30-minute wrap-up call to celebrate progress and discuss next steps

Two 45-minutes phone consultations to be used at any time for future support

Tips for navigating illness, developmental milestones, regressions, travel, time zones, time change, crib transitions, remaining in a toddler bed, and wandering out of room during bedtime or early morning wake-up

Helping your growing dreamer rest easy - and wake happy

Toddlers bring big personalities – and sometimes, big sleep challenges! The Big Dreamers Package helps you set loving boundaries that support positive sleep habits, create consistency, and bring peace back to bedtime. You’ll receive a customized sleep plan that fits your child’s stage and temperament, with strategies that are positive, age-appropriate, and realistic for your family. 

Together, we’ll tackle common challenges like bedtime protest, nap resistance, night wakings, early mornings, nap drops, and crib-to-bed transition so your toddler learns to fall asleep (and stay asleep!) independently